Discoloration on a mouthguard is, often, a good sign proper cleaning isn’t happening. It’s not uncommon for people to let saliva sit in the guard, and over time, this can create a yellowing effect. While it’s common, that doesn’t mean it’s good for your oral health.
How do you remove yellow stains from a night guard?
It may take a few times to remove the saliva minerals that accumulate in the plastic to get them clean again. To remove the taste of vinegar, rinse well and soak a few minutes in mouth wash. Hydrogen Peroxide works best to remove yellow stain and vinegar works best to remove crusty build up.
How can I make my mouthguard white again?
Soak. Soak your mouth guard next. You can do this with a mixture of bleach and water, hydrogen peroxide and water, or denture cleaning tablets and water. If you are using a bleach or hydrogen peroxide solution, use a 10:1 blend of water to bleach/hydrogen peroxide and rinse it thoroughly before wearing it again.
Why is my night guard turning white?
Did You Know: The yellow stains that begin showing on your night guard are due to the bacteria that naturally occurs in your saliva. Similarly, the white spots that might start popping up on your retainer (more commonly on wire and acrylic Hawley retainers) are caused by calcium deposits from your saliva.
Should I keep my night guard in water?
Some dentists recommend keeping nightguards in a plastic container, because this way, the container will protect the guard from dust and bacteria. Other dentists recommend keeping nightguards in a glass of cold water.
Can I soak my mouthguard in mouthwash?
Submerging your night guard in mouthwash will help kill the germs left on your mouthguard. After you have submerged it in mouthwash rinse it with cool water. Do NOT soak your night guard in mouthwash, as that may cause damage. … Gently brush your mouthguard and then rinse with cool water.
Can night guards ruin your teeth?
Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.
What should I soak my mouthguard in?
Soak the mouth guard in distilled vinegar for 30 minutes, rinse, and the soak it in the hydrogen peroxide for an additional 30 minutes, and then rinse it again thoroughly. You can also try a combination of mouthwash and water. Use a capful of mouthwash diluted in water (until the mouth guard is fully submerged).
Can I soak my mouthguard in vinegar?
Soak the night guard in distilled white vinegar for at least 30 minutes. After soaking, rinse the night guard and the bowl with water. Then soak the night guard in hydrogen peroxide for at least 30 more minutes. Once finished, rinse with water and allow the night guard to dry completely.
How often should I clean my mouthguard?
Deep clean your mouthpiece at least once a month with an OTC denture cleaner or vinegar and hydrogen peroxide. Your dentist can also clean it during your regular checkups. If your mouthguard has cracks, holes, or doesn’t fit properly, it’s time to replace it.
How do I get plaque off my night guard?
You should rinse your night guard with warm water each morning immediately after removing it from your mouth. After rinsing, use a toothbrush to gently scrub away any lingering plaque or saliva. You may use a soft toothpaste as well, if you wish (abrasive toothpaste will scratch the plastic).
How do I know if my night guard fits properly?
If you are biting or clenching your teeth to keep your mouthguard in place while wearing it, your mouth guard does not fit. As stated before, your mouthguard should always stay securely and tightly on your upper teeth without falling or shifting.
Can my night guard make me sick?
It’s these germs that can be found on night guards which can lead to sore throats, nausea, colds, flu, chest infections and even asthma, strep and staph infections. Just to top it all off, your night guard also has the potential to be a reservoir for bacteria that can cause gum infections and promote tooth decay.
How long do night guards last?
On average, a night guard can last between 5 and 10 years. These times can vary based on the severity of your teeth grinding and whether or not you’re taking other steps to try and prevent it.