What Happens If I Grind My Teeth and Don’t Wear a Night Guard? Bruxism is the medical term for forceful clenching and/or grinding of your teeth. It is considered a major cause of tooth problems because if untreated can lead to jaw pain, headaches, tooth pain, fractured fillings and broken teeth.
What happens if I don’t wear my night guard?
Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity. Teeth may also be chipped or cracked, requiring extensive restorative dental treatments to repair them.
Why you shouldn’t wear a night guard?
Mouth arches and teeth size can be so varied that it is truly impossible for one size to fit all. And, a poor-fitting guard doesn’t protect the teeth; in fact, it actually leads to greater problems like jaw pain and soreness. The ill fit of a generic night guard can throw off the alignment of the jaw.
Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.
Is it OK to wear night guard during the day?
Occlusal Guards are usually worn at night (Hence they are usually referred to as Night Guards) when people are not able to stop themselves from grinding or clenching their teeth. If you are a severe grinder, your dentist may also recommend that you wear it during the day, but this is not usually required.
Can night guard straighten teeth?
“You cannot straighten teeth with a mouthguard,” Jeffery Schaefer, DDS, MSD, an orthodontist in San Diego, explains to WebMD Connect to Care. According to Schaefer, even if a mouthguard is custom-made, its purpose is not to straighten teeth, but to protect them from teeth grinding, jaw clenching, or trauma.
Can you wear a mouthguard all day?
More about daytime clenching
Those day mouthguards are made of clear soft plastic material, so you can wear them all day long. By wearing a day guard on your bottom teeth, you can take pressure away caused by daytime clenching and grinding.
Is it OK to sleep with a mouth guard?
Wearing a mouthguard while your sleep can help keep your top and bottom teeth separated so they don’t damage each other from the pressure of grinding or clenching. In most cases, you’ll want a custom-fitted mouthguard for bruxism.
Is it safe to sleep with mouthguard?
Unfortunately, it also traps bacteria against the surface of your gums while you sleep. It’s fine to cover your gums for an hour or two but not 8 hours a night, 7 nights a week. That’s why you can wear your sports mouth guard for a game or practice, but not while you sleep.
Are night guards bad for gums?
Can Mouthguards Make Your Gums Recede? If you use a mouthguard properly, then it should actually protect your gums, rather than damage them. If, however, you use a dirty, damaged or ill-fitting mouthguard then you could actually be damaging your gums.
Can bruxism be cured?
While there is no cure to completely stop teeth grinding, treatment can reduce its frequency4, decrease its impact, and relieve symptoms. In addition, home care tips can make it easier to cope with sleep bruxism.
What can I use instead of a night guard?
If mouth guards are uncomfortable or do not help remedy the situation, consider these three alternative options to discuss with your dentist.
- Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. …
- Botox Treatments. …
How long should you wear a night guard?
Stick with it for at least 4-6 weeks and make a habit out of wearing it. After this amount of time, it should feel like a normal part of your routine and will seem a lot easier to wear. Put it in right before you go to sleep.