Wash your shin guards in your washing machine at least once a month. … If they’re plastic on the outside, put the guards in a pillowcase that zips up and then throw them into the washing machine. Use both detergent and softener to help eliminate any odors.
Can I wash my shin guards?
Throw ‘Em In the Wash (But Not the Dryer)
Shin guards are, by definition, intended to take a beating. They won’t fall apart in a washing machine. … To help eliminate any lingering odor, lay a dryer sheet over top of them as they dry out. Once dry, spray them with disinfectant to inhibit the growth of fungus and bacteria.
How long should shin guards last?
Most soccer players will typically wear shinguards for one or two years before replacing them.
Can you wash shin guard socks?
The shin pads are sewn in, so you can not wash them in a washing machine. They are “wipe clean” soccer socks.
How do you know what size shin guards to buy?
Use your height along with our shin guard size chart to find your correct shin guard size. The larger the shin guard size, the longer and wider they are to accommodate larger leg diameters. Shin guards should fit from just above the bend of your ankle when you flex your foot to a couple of inches below the knee.
What actually are shin splints?
The term “shin splints” refers to pain along the shin bone (tibia) — the large bone in the front of your lower leg. Shin splints are common in runners, dancers and military recruits.
How do you do socks with shin guards?
Younger players typically wear shin guards with included ankle protection. These go on first, and then you pull the sock on over them, and the cleats go on last. Slip-in guards go inside socks—put the socks and cleats on first, and then put the guard on and pull the sock up over it.