When is Metatarsal Protection Required? The legislation says that metatarsal protection should be provided when there is a “substantial risk of a crushing injury” to the foot. Metatarsal boots are mostly required when lifting or rolling heavy and typically metal objects (train wheels, loaded drums of liquid, etc.).
Does OSHA require metatarsal guards?
OSHA allows employers to use metatarsal guards or footwear with built-in metatarsal protection when metatarsal protection is needed in the workplace. If the employer requires employees to wear metatarsal shoes or boots, the employer is required to pay for the footwear.
What task would require a metatarsal guard?
Metatarsal guards should be worn when heavy objects are likely to drop on the metatarsal portion of your foot (on the laces). This might include working around forklifts, moving plumbing fixtures, working on construction sites or in automotive garages where major repairs are being performed.
Does OSHA require foot protection?
The OSHA regulations pertaining to employee footwear are found at 29 CFR 1910.132 and 1910.136 (copies enclosed). In general, the standard requires that foot protection be used whenever it is necessary by reason of hazard of processes or environment which could cause foot injury.
What’s the difference between steel toe and metatarsal?
The metatarsal bones (the top of your foot shown as pink bones in the image below) are vulnerable to injury. … Metatarsals are not protected by steel toe shoes. Steel toe shoes protect the toes (and puncture from underneath). The image below shows the difference between steel toes and metatarsal guard protection.
Are metatarsal guards uncomfortable?
These must comply with the same standard: ASTM F2413-A. Initially, metatarsal boots were manufactured with external protectors only. These weren’t very popular among workers because they were rigid, bulky, and uncomfortable. These inconveniences led to the development of softer and more comfortable internal protectors.
How do internal metatarsal guards work?
A steel or composite toe work shoe protects the phalanges (aka your toes). This area is often exposed and puts your metatarsal bones at risk due to the lack of skin, muscle, or fat in that area. … A met-guard reduces this risk by extending the protection of the safety toe all the way to the ankle joint.
How do I protect my metatarsals?
Lifestyle and home remedies
- Rest. Protect your foot from further injury by not stressing it. …
- Ice the affected area. Apply ice packs to the affected area for about 20 minutes at a time several times a day. …
- Take an over-the-counter pain reliever. …
- Wear proper shoes. …
- Use metatarsal pads. …
- Consider arch supports.
How long does it take to recover from metatarsalgia?
Ball of the foot pain or Metatarsalgia generally takes 6-8 weeks to improve and early activity on the healing bone and joint can result in a setback in recovery. Non-compliance can double the recovery time and can be very frustrating for patients.