Can you wear a top and bottom night guard?

While it won’t cure your grinding, it does at least protect your teeth until you and your dentist can work out what is causing your nocturnal grinding. As a patient, you can opt to wear either an upper or a lower night guard. The choice is yours.

Should you wear night guard on upper or lower teeth?

Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.

Can night guards damage teeth?

Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.

Can I wear mouth guard on bottom teeth?

Generally, mouth guards cover your upper teeth only, but in some instances (such as if you wear braces or another fixed dental appliance on your lower jaw), your dentist will make a mouth guard for the lower teeth as well. Your dentist can suggest the best mouth guard for you.

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Does a mouth guard go on the top or bottom?

Usually, you only need one layer. To find what guard is best for you, close your mouth and slowly bring your teeth closer together. For most people, their natural position is that the top front teeth will slightly overlap much of the front bottom teeth.

Should you wear a night guard every night?

Night guards are worn to protect your oral health from the destructive impacts of bruxism, so it’s essential you wear your night guard as long as teeth grinding and jaw clenching continue. … For others, a night guard might be a lifelong companion and they have to to wear a night guard forever.

Can night guards cause gum recession?

Night guard – Grinding your teeth at night is called bruxism, resulting in constant and intense pressure on your teeth and may stress your gums as well and worsen your recession.

Can a night guard make TMJ worse?

While most night guards can prevent enamel wear by avoiding direct teeth contact, it does not prevent grinding and clenching. In some cases, night guards actually increase the activity of the muscles that clench and this makes TMJ pain worse.

Can you swallow a mouthguard while sleeping?

Is It Possible To Swallow A Mouth Guard While Sleeping? The most critical side effects of dental mouth guards are bite changes, untreated sleep apnea, and tooth movement. So if you are wondering if it is possible to swallow a dental mouth guard while sleeping, the answer is ‘no.